Join Tracie Miller for a 7-week anxiety support group. Learn to recognize, manage, and rewrite anxiety messages. For more info and to register, contact Tracie.

• Learn tools and strategies for managing your emotions and anxieties

• Learn to recognize and name your anxiety

• A space to connect with others who relate

• Gain an understanding of how to work through cognitive distortions

• Rewrite your anxiety messages

• Find peace in the midst of the anxious thoughts and feelings

• Address the beliefs attached to your anxiety

Thursdays, April 17 - May 29

3-4pm

Fellowship Raleigh Church Building

$20/session