Anxiety - By Tracie Miller, LCMHC

Join us for a practical, discussion-based class on understanding and overcoming anxiety. Together we will explore topics such as worry, panic, cognitive distortions, uncertainty, and exposure, while learning tools that can be applied in everyday life. Biblical truth, psychology, and brain science will be woven together throughout the course to help participants move toward greater peace and freedom.

• Every other Sunday, August 30 - December 6

• 6pm-8pm (runs concurrently with Youth Group)